Could you or athletes on your team use a mental boost, or do you want to ensure you can perform better mentally? Then we are here for you. As a coach, you are in charge of your athletes. You play a key role in their development and performance. If you also view this role as sports performance, then there is only one coach suitable to help: a Tough Minds sport psychologist. How do you ensure you stay sharp, keep an overview of everything, handle expectations (from yourself and others, and about yourself and others), monitor the planning, and bring the best out of your athletes? We believe: every coach deserves a coach to make all of this possible. With Tough Minds by your side, you can be coached yourself as well as learn how to train the mindset of your athletes. We can do this both at your training location or ours: the Haagse Sportcentrale. You can determine your request for help, what do you need? How can we best help you get started? Are you ready to go go go ? Then we are here for you!
Tough Minds believes that your mindset makes a significant difference in achieving your goals—between persevering and giving up, between winning and losing, between enjoying the journey and just surviving. From our own past in (semi)professional sports, we have often experienced that mindset is an essential element for people—athlete or not—to maximize their potential. We find that people often limit themselves and thus not fully utilising their own potential. That's why we are so driven to help people like you develop this sports mindset, so that you can grow more than you ever thought possible.Do you Dare to Grow? Each and everyone one of us has unique qualities and talents. When these talents are nurtured, stimulated, and kindled, athletes are capable of delivering extraordinary performances. Not necessarily by working and training harder or by setting higher standards, but by being open to new possibilities, getting to know themselves better, handling circumstances differently, and creating a resilient mindset. Tough Minds helps you develop this sports mindset, break through limiting beliefs, and make goals manageable, so you can make your own choices and enjoy them. This provides the ultimate sense of freedom, clarity, and strength to create and overcome anything you want, regardless of the circumstances.At Tough Minds, you learn to become mentally stronger because we train the mindset that suits YOU—not someone else—YOU.
Tough Minds offers various services to help you as a coach and as a person towards your goals and dreams.Usually, people who are working with us for the first time opt for a package. We guarantee that we will achieve the set goal during your coaching. If we more sessions are needed for this, the costs are on us. If your goal is already achieved earlier, the remaining sessions can, for example, be used purely for performance enhancement or learning to apply learned skills more broadly. After the first 6 appointments, the package converts into a 2-month subscription (without any commitment), to let you experience what it's like to always have us at arm's length as your mental trainer. Do you want to go all-in right away? Then the subscription with unlimited access is the best choice for you. It's like having us 'in your pocket': you can always schedule appointments with us, reach us via app/email, and seek our help in your final preparations before a match. We offer two subscription options, read below for more details about the content and choose the one that suits you best.Not sure what suits you best yet? Or do you want to first discover if our way of working is a right match for you? Then schedule a standalone 1-on-1 coaching session or start with our online training.
1 standalone session of mental coaching Suitable for a quick question or a brief consultation
Package of 6 sessions, followed by a 2-month subscription Get started right away with your question Guaranteed solution
Monthly subscription for ongoing mental coaching* Unlimited access** Incl. game preparation Live/Online@ Tough Minds
*Following the first three months, our subscriptions are cancelable with a 1-month notice. They can also be paused for up to 2 months, for example, during the off-season. We want to ensure that you're not tied down to anything, but that you have us as your set mental coach (or to keep you on track) to continuously work on yourself.**Unlimited access is subject to availability in our schedules. For appointments outside our premises, we charge 38 cents/km for travel expenses if it's further than 50km from our practice location. Please refer to our terms and conditions for more details.
ACT Confident is a 4-week online training in which you will work on your confidence.Incl. a toolbox sent to your home.
Do you want more information about team guidance instead?
Leave a message and we will contact you as soon as possibleOr call/whatsapp us directly
Petra 06-13175962
Jorrit 06-30135880
Haagse Sport Centrale
Michaelisstraat 5, Den Haag
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Zipperz, naast de Kuip
Olympiaweg 4-14, Rotterdam